In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted there is 0.02 mg of Tocotrienol, gamma.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) roast grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted are listed below.

Water	69.45 g	69.45	g
Energy (calorie)	143 kcal	143	kcal
Energy (joule)	600 kJ	600	kJ
Protein	26.17 g	26.17	g
Total lipid (fat)	3.51 g	3.51	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	1.15 mg	1.15	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	267 mg	267	mg
Potassium, K	421 mg	421	mg
Sodium, Na	57 mg	57	mg
Zinc, Zn	2.42 mg	2.42	mg
Copper, Cu	0.111 mg	0.111	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	38.2 µg	38.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.95 mg	0.95	mg
Riboflavin	0.387 mg	0.387	mg
Niacin	7.432 mg	7.432	mg
Pantothenic acid	1.012 mg	1.012	mg
Vitamin B-6	0.739 mg	0.739	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	88.9 mg	88.9	mg
Betaine	4.3 mg	4.3	mg
Vitamin B-12	0.57 µg	0.57	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.01 mg	0.01	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.02 mg	0.02	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.198 g	1.198	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.039 g	0.039	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.735 g	0.735	g
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	0.411 g	0.411	g
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.334 g	1.334	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.08 g	0.08	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.234 g	1.234	g
18:1 cis	1.213 g	1.213	g
18:1 trans	0.021 g	0.021	g
20:1 eicosenoic, gadoleic	0.02 g	0.02	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.506 g	0.506	g
18:2 undifferentiated	0.423 g	0.423	g
18:2 n-6 c,c	0.411 g	0.411	g
18:2 t,t	0.012 g	0.012	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.013	g
18:3 n-3 c,c,c (ALA)	0.013 g	0.013	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.013 g	0.013	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.057 g	0.057	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.033 g	0.033	g
Fatty acids, total trans-monoenoic	0.021 g	0.021	g
Fatty acids, total trans-polyenoic	0.012 g	0.012	g
Cholesterol	73 mg	73	mg
Tryptophan	0.275 g	0.275	g
Threonine	1.175 g	1.175	g
Isoleucine	1.288 g	1.288	g
Leucine	2.229 g	2.229	g

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted